Why I made this blog
I'm Kassie. I attend East Carolina University and I am a nutrition major. I lift weights, I play rugby and I took my health into my own hands a few years ago. The reason I made this blog is to show people that you CAN achieve whatever you put your mind to. It doesn't have to be weight loss but if that is your personal goal, I want you to be able to see me as say that "I kept going because you did." I want to inspire hope to people, young and old, as well as empower young females and encourage and support them on whatever journey they embark on. You're strong, motivated, determined and loved. Never stop trying to be the best you that you can be.